Three ways to increase your butt/hips

1. EXERCISE

Exercise is the safest and greatest way to build a killer butt or to get bigger hips. Start with lying down and raising your heels, repeat this like 10
times every day. You could also try squatting for same amount of times.


2. EAT RIGHT
You should start eating more of Fat, Protein, Carbohydrates and Vegetables, make sure you also exercise so that you don’t add extra flabs around your stomach and laps.

3. BUTTPAD
You can wear it with your clothes and nobody will know.